Recommended Reading
The Anxiety and Phobia Workbook, Edmond J. Bourne. A practical and comprehensive guide offering help to anyone who is struggling with panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders.
The Bipolar Disorder Survival Guide, David J. Miklowitz . The book helps individuals and familiy members come to terms with the diagnosis; recognize early warning signs of manic or depressive episodes; cope with triggers for mood swings; manage medication problems and family and work issues; and learn to collaborate effectively with doctors and therapists.
Putting on the Brakes, Patricia O. Quinn, Judith M. Stern. A guide for 8-13 yea- olds with attention deficit disorder. Written from a pediatric and educational perspective. Addresses questions and needs.
Codependent No More, Melody Beattie. Where recovery bagan for many people, this inspiring, straightforward, personal explanation of what codependency is and who has it gives listeners the option to change unhealthy behaviors and stressful relationships.
S.O.S. for Parenting, Lynn Clark, John Robb.
I Hate You, Don’t Leave Me, Jerold J. Krieman, Hal Straus. Borderline Personality Disorder sufferers experience violent, frightening mood swings. For the estimated 10 million people diagnosed with BPD living in America, this guide provides extensive professional advice, designed to aid BPD victims and their families in coping with this troubling widespread affliction.